5 Things you didn’t know about collagen

Why do we need collagen? 

Collagen is a protein essential for developing and maintaining several tissues, from bones and cartilage to skin, hair, eyes, and the digestive system. Collagen serves as the "glue" that keeps everything in your body together. Research shows that it makes up three-quarters of your skin and one-third of the protein in your body 

Your body produces collagen naturally. But as you age, your existing collagen breaks down, making it more difficult for your body to produce new collagen. Supplements can help you to replenish what your body loses through ageing. 

 

Is collagen only good for the skin? 

Collagen supplementation provides a variety of health benefits. Adding collagen peptides to your diet may help restore what your body loses as you age and improve your overall health. 

 



Improve skin health 

Collagen is an essential component of your skin. It contributes to the skin's resilience, elasticity, and hydration. Unfortunately, your body generates less collagen as you age, resulting in dry skin and the formation of wrinkles. However, several studies have shown that collagen peptides such as marine collagen promote skin hydration, firmness, and elasticity since collagen is the foundation for healthy, youthful-appearing skin and soft, plump lips. It may also help to prevent and minimize the formation of fine lines, wrinkles, and furrows on your face. 

Supplementation with marine collagen peptides renews the skin's capacity to retain moisture and suppleness while protecting against further damage that may lead to a loss of elasticity, firmness, and other forms of damage, such as stretch marks. With the aid of BB+GLO with marine collagen, your skin will look fuller, more hydrated, younger and more radiant than ever before. 


1. Improve joint pain and aids in mobility

Collagen supplements may help you get back on track. It strengthens cartilage to alleviate joint pain. When the cartilage between your joints begins to deteriorate, the bones end up rubbing against one another with every step you take. Over time, this may cause joint pain and even swelling, known as osteoarthritis 

There is evidence that collagen supplements alleviate osteoarthritis symptoms. Why? Consuming collagen results in the production of the molecules that make up cartilage. Research found that people with osteoarthritis who were supplemented with collagen hydrolysate reduced joint discomfort and improved joint function. Therefore, consuming BB+GLO Collagen Drink, which includes marine collagen, may help you to reduce pain and enhance joint mobility.


2. Improve bone strength and health 

Most of your bones consist of collagen, which gives them structure and strength. As collagen in the body degrades with age, so does bone mass. This may cause health problems, including osteoporosis, characterized by reduced bone density and an increased risk of bone fractures. Collagen replenishment may improve both bone strength and density. 


3. Improve muscles 

Many people are aware of the skin health associated with collagen, but few are aware that collagen is a major component of muscle tissue. How can the health advantages of collagen supplements help you get your desired body composition? The answer: Protein.  

Protein is crucial for developing and maintaining strong muscles. Further, amino acids are the building blocks of protein. Marine collagen peptides have a high proportion of amino acids. Therefore, taking collagen supplements before or after exercise may aid muscle growth. 

 



Other health benefits:

4. Promotes hair, skin, and nail health & prevents damage 

Collagen may help strengthen your hair and nails, preventing brittleness and breakage while promoting growth. 


5. Slow down collagen degradation 

Strong antioxidants included in BB+GLO may prevent collagen breakdown by lowering the concentration of free radicals in the tissues. They may promote new collagen formation in the body while shielding existing collagen from free radical damage.  

 

Taking a supplement containing either hydrolyzed collagen or collagen peptides is important. This indicates that the collagen has been broken down into tiny particles, making it simple for your gut to absorb and digest 


Our BB+GLO Collagen Drink is designed to support not only your skin health but your overall health. 92% of BB+GLO users experienced firmer, brighter, and more hydrated skin in only seven days! 

 

BB+ Glo is also proven to help with mobility function and stronger cartilage! 

✓ 22% increase in joint function 

✓ 32% reduced joint pain 

✓ 44% more flexibility 



For more infoplease visithttps://e.shom.com.my/index.php/repsite/product/bbglo7s


REFERENCES

  1. Contributors, W.M.D.E., 2020. Health benefits of collagen: Pros and cons, nutrition, and more. WebMD. Available at: https://www.webmd.com/diet/collagen-health-benefits#:~:text=Collagen%20is%20a%20protein%20responsible,your%20body%20to%20produce%20more. [Accessed September 9, 2022]. 
  2. Anon, Marine collagen benefits: Are hydrolyzed peptides good for you? (peptide). TautUSA. Available at: https://www.renewalliance.com/blogs/i/marine-collagen-for-skin-rejuvenation [Accessed September 9, 2022]. 
  3. Contributors, W.M.D.E., 2020. Black currant: Health benefits, nutrients per serving, preparation information, and more. WebMD. Available at: https://www.webmd.com/diet/health-benefits-black-currant [Accessed September 9, 2022]. 
  4. Ruggeri, C., 2017. L-Cysteine: the Antioxidant Amino Acid that Boosts Lung and Brain Function. Dr. Axe. Available at: https://draxe.com/nutrition/l-cysteine/ [Accessed September 9, 2022].  
  5. Migala, J., 2020. 8 Potential Health Benefits of Collagen — and 1 Thing It Can’t Do. EverydayHealth.com. Available at: https://www.everydayhealth.com/skin-beauty/potential-health-benefits-of-collagen-and-thing-it-cant-do/ [Accessed September 9, 2022]. 
  6. Walle, G.V.D. & Elliott, B., 2021. Top 6 Benefits of Taking Collagen Supplements. Healthline. Available at: https://www.healthline.com/nutrition/collagen-benefits#benefits [Accessed September 9, 2022].