3 Popular Malaysian Drinks with Higher Calories Compared to Rice

 In general, many people think that excluding rice in their daily diet is the solution to losing ...


 

In general, many people think that excluding rice in their daily diet is the solution to losing weight. As an alternative, many will opt for sweetened beverages with the notion that it can ‘satiate’ and replace rice intake.

 

 “Ain’t it true? Isn’t it the same if I stop consuming rice, and have a sweet beverage to feel full? "

 

DID YOU KNOW that a tablespoon of white rice may contain up to 100 calories?

But did you realize that many of our favorite drinks have higher calories than rice?

 



SIRAP LIMAU

1 glass = 144kcal

 


TEH AIS

1 glass = 229kcal

 


AIS KACANG

1 bowl = 250kcal

 


CENDOL

1 bowl = 278kcal

(CENDOL DURIAN? ALMOST 2X!)