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Does your pad feel uncomfortable? Do you still experience leakages? Are you sure you’re wearing the right sized pad? A study found that 60% of women actually wear the wrong pad sizes and 80% of women experience leakages! 1. Know Your FitFirst, know your underwear ...
Read MoreIt is widely known that most of our body is made up of water. The amount of water content in the body may vary depending on a person's age, gender and hydration level. You may experience these symptoms of dehydration which include: Frequent thirst Dry mouth Infrequent urination Dry skin...
Read MoreIntroducing Thera for Life, an effective & personalized body shaping programme that caters to women of all ages across all stages of life. At different phases of life, women constantly face challenges along with physical and physiological changes over time. With Thera for Life, the ideal body shape ...
Read MoreIn general, many people think that excluding rice in their daily diet is the solution to losing weight. As an alternative, many will opt for sweetened beverages with the notion that it can ‘satiate’ and replace rice intake. “Ain’t it true? Isn’t it the same if I stop consuming ric...
Read MoreA brief summary of YBhg Tan Sri Osman S. Cassim Has served in government service for three decades holding several key positions such as Chief Secretary of the Ministry of Labour, Ministry of Information and Ministry of Home Affairs. His last position was Director General of the Public Service D...
Read MoreAlways feeling tired and less motivated throughout the day? Have you been experiencing muscle weakness in daily life?Are you easily depressed and anxious?Do you feel sleepy after meal?If you’re answering “YES” to most of these questions, you might be going through a state of poor health. ...
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